Yoga Teacher and Certified Life Coach Supports Mind, Body and Spirit Wellness

Mary Hoyt Kearns’ purpose in life to help people discover and nourish their Inner Light, and to teach them how to heal themselves. She holds a PhD in developmental psychology from Fordham University, with a focus on Behavioral Health. She is a Registered Yoga Teacher, Certified Life Coach, Usui Reiki Master, and has studied herbalism, shamanism, past life regression, mandalas for healing, and more. She is the owner of Your Stellar Self, whose mission is to bring Light, Love, and Healing to the world by supporting mind+body+spirit wellness. Mary has been offering wellness workshops and talks on various mind-body-spirit topics since 2003.

• CEO Hack: 5-min role to create room for bigger things that need more concentration
• CEO Nugget: (1) It's okay to delegate (2) Have time for self-care
• CEO Defined: Wearing many hats, decision maker and walking your values through our work

Website: https://www.yourstellarself.com/

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